Short and Long Term Effects of Smoking | Who does not know cigarettes? Cigarettes known worldwide and became one of the most popular products that sold on the market. Although there is a ban on smoking and there is a warning that smoking is harmful to health, but still smokers ignore it. Smoking has become the opiate of the devotees. Although the short and long term effects of smoking are haunting, still cigarettes needed by any smoker.
The short and long term effects of smoking has been researched and proven by many people. Adverse effects from smoking was already known. Many studies have shown smoking increases the risk of various diseases such as heart disease and blood vessel disorders, lung cancer, oral cancer, laryngeal cancer, cancer osefagus, bronchitis, high blood pressure, impotence and pregnancy disorders and defects in the fetus.
Each time you inhale cigarette, whether intentionally or not, means also inhale more than 4,000 kinds of toxins. Therefore, smoking is equal to enter earlier toxins into the oral cavity and lungs of course. Smoking interferes with the health, this fact we can not deny. Many diseases have been shown to be the result of smoking, either directly or indirectly. The habit of smoking is not only harmful to the smoker, but also for those around him. What is the short and long term effects of smoking? Read the explanation below.
Short Term Effects of Smoking:
1. Breath Odor
Smoking can cause bad breath. Cigarette can make the mouth smell and hard to make it dissapear.
2. Stained Teeth
How to know someone who are smoker and nonsmokers can be seen from the teeth. Usually smoker teeth tend to yellow or even black. This happens because the smoke could damage the tooth enamel.
3. Poor Blood Circulation
Red blood cells have a function to carry oxygen throughout the body and running it. For smokers, the oxygen is replaced by a smoke, so that transport oxygen throughout the body becomes obstructed
4. Cough
Smoke can make coughs, not just active smokers, but also for passive smokers.
5. Yellow Mark on Finger
Because the additives contained in cigarettes will cause yellow mark. Yellow color due to tobacco will not only stick to the fingers, but also the teeth, mouth and clothes.
Long Term Effects of Smoking:
1. Lung Cancer
Known about 90 percent of lung cancer cases are caused by smoking. This is because the smoke will go inhaled into the lungs. Substances from cigarette smoke will stimulate the cells in the lungs become abnormal growth. An estimated 1 in 10 smokers and 1 of 5 heavy smokers will die of lung cancer.
2. Heart Disease
One of long term effects of smoking is heart disease. The disease is one of the leading causes of death in Indonesia. Know that smokers have 2-4 times higher chance of developing heart disease than nonsmokers. The more cigarettes you've smoked, the greater the chance of developing heart disease or suffering a heart attack or stroke.
3. Impaired Fetal
For women who smoke, know that smoking can be bad for reproductive health and the fetus in the womb and pregnancy. In addition, the long term effects of smoking can also make you experiencing infertility, miscarriage, fetal death, babies born with low birth weight, and sudden infant death syndrome.
4. There are many other diseases of long term effects of smoking such as hypertension, respiratory problems, damage to the sense of taste and cause hair loss.
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